Albacore Vegetable Bake with Potatoes
Two servings

1 six-ounce can troll-caught albacore, drained & flaked
1½ diced carrots
½ cup onion, chopped
1½ cup potatoes, diced
1 cup frozen peas
2 cups milk
4 tablespoon flour
3 tablespoons butter
1 teaspoon salt
Cracker crumbs

Simmer the onion and carrots together in water for 15 minutes, then add potatoes and cook until vegetables are tender. Prepare a white sauce with the butter, flour, milk and salt. Add peas to the other vegetables. In a buttered casserole dish, build layers with the flaked albacore, the vegetables, and the white sauce. Cover with buttered cracker crumbs and bake until crumbs are nicely browned.

Related information

About troll-caught albacore

Major brand vs. custom canned albacore tuna

Where to find canned troll-caught albacore

How to identify troll-caught albacore on supermarket shelves

 


Albacore for All Occasions Website