Two six-ounce cans troll-caught albacore in olive oil
One 10 1/4-ounce package soft tofu, drained
3 scallions, minced
1 carrot, shredded fine
2 tablespoons minced fresh parsley leaves
2 tablespoons drained capers, chopped
3 tablespoons fresh lemon juice

Drain albacore and break into fine flakes in a bowl. In another bowl whisk tofu until smooth, then add with the remaining ingredients to the albacore and mix thoroughly. Season with salt and pepper; serve with crackers.

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